Avoid hearing loss
Protect your hearing and be listening to your favourite sounds for years
While hearing loss can occur at any age and particularly as you grow older, there are many ways to protect your hearing in everyday situations.
Think about turning down the volume on your stereo, TV or iPod, and wearing ear plugs or ear defenders when using noisy equipment like lawn mowers or even the household kitchen blender.
Every assault on your ear drums is effectively adding to your future potential hearing loss.
Sounds and safe levels
Image source: http://dangerousdecibels.org/education/information-center/decibel-exposure-time-guidelines/
Recommended sound levels and time of exposure
To protect your hearing, remember these three words: